Teaching 2: How to Teach the Meditation Techniques
03 October 2025
Teaching 2: How to Teach the Meditation Techniques
03 October 2025
Data: 19 Sep 2025
Orario: 20:30
Price: 275€
Teacher: Darshan,Arudra
Language:
This program is open to all disciples and Kriyabans who want to deepen their understanding of Meditation Techniques.
Description
The Hong So Technique of Concentration is a practice that can be taught to anyone interested in learning a meditation technique, regardless of age, nationality or religion. For those who will follow the path of Kriya Yoga, this technique is fundamental, as its practice leads to very high states of consciousness. In this course you will deepen your understanding and value of this practice and broaden your experience of it; you will also learn how to teach it to beginning students.
During this course we will carefully analyze each stage of the meditation sequence and learn how to teach it:
- Preparation before meditation: body, breath, spine, heart
- Technique
- Silent meditation
- The “return journey”
- Using the meditative state for healing and inner guidance
- Sharing the blessings of meditation with others
Languages
This online course is taught exclusively in English
The course material consists of:
• a written handout that you must have read in full before the start of the course
• twenty eight recorded video with Shivani, Darshan and Bhajana
• seven webinar meetings of lessons that will be recorded and uploaded on the ANANDA ONLINE platform
Program
19.09.-18.10.25 ARYTT-L1 Teaching 2: How to teach the Meditation Techniques
Enrollment open until October 2, 2025
The course consists of a total of 7 webinar meetings with the following dates:
• September 19 to October 3, 2025: Self study and preparation time
• 03.10.25 Friday: Orientation of the course – h20.30
• 04.10.25 Saturday: Meditation and Lesson – h6:30-8.30&9.15-11.15
• 07.10.25 Tuesday: Lesson h19.00-21.00
• 11.10.25 Saturday: Meditation and Lesson – h6:30-8.30&9.15-11.15
• 14.10.25 Tuesday: Lesson h19.00-21.00
• 17.10.25 Saturday Presentations – h6:30-8.30&9.15-11.15
• 18.10.25 Sunday: Presentations – h6:30-8.30 (if needed)&9.15-11.15
• Two prerecorded sadhana to follow as you wish
Technical Details
How do I access the online course?
It’s very simple. We have developed a website where you have your own user page. From here you can easily search for links, videos, materials etc. for all online courses.
At any time !
If you want more information click here: FAQ – DOMANDE FREQUENTI
Teacher
Darshan Jan Lotichius has been practicing meditation since 1981. In 1985 he met Swami Kriyananda, a direct disciple of the great Master Paramhansa Yogananda and founder of the Ananda communities in America, Italy, and India. From that moment on, he became a disciple of Paramhansa Yogananda and the path of Kriya Yoga. Graduated in literature from the universities of Amsterdam and Rome and trained in violin at the conservatory of Bari, Darshan has always sought ways to integrate meditation into all areas of life: professional, artistic, social, and personal.
In 2000 Swami Kriyananda made him a minister of Ananda Sangha, the international movement that presents Yogananda's teachings to society. Darshan organizes seminars both in Europe and America and currently resides in the Ananda Assisi community, where he teaches at the Ananda Association.
Arudra (Antonijo Slisko) is of Croatian origin, but has been living in Italy for many years. Since he was young, his thirst for understanding and his great interest in consciousness, understood as the fundamental reality, have led him to explore meditation and spirituality, searching for tools to live increasingly in harmony with that higher consciousness.
In 2008, at the end of high school studies, he discovered Paramhansa Yogananda and his teachings and began his journey as a disciple. Since then, he has dedicated his life to living in contact with the Divine and sharing with others the many practical ways to experience It and bring it into their lives.
Since 2009 he has lived in Italy, in the spiritual community of Ananda near Assisi, a community founded on and based on the teachings of Yogananda. At Ananda, in the Yoga and Meditation Retreat, he leads courses on meditation, Superconsciousness, intuition, and how to spiritualize and transform one’s consciousness by sharing the principles and tools that have changed his life. Additionally, Arudra serves as coordinator of Ananda's meditation groups in Eastern Europe, also as minister and kriyacharya (a person authorized to transmit initiation into the sacred technique of kriya yoga).
Path
Similar courses
There are no contents to display