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Live with more energy!

LEARN THE RECHARGING EXERCISES OF PARAMHANSA YOGANANDA

Energy is something that everyone can access at any time!

COMPLETE 4-WEEK ONLINE COURSE

May 13 to June 10, 2025

Price: 129€

Learn the Recharge Exercises of Paramhansa Yogananda

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We are hungry for energy! Having more energy means not only being able to successfully face the many challenges of life but also living at a higher level: you will feel the vital force filling your entire body, you will be able to dedicate yourself to your personal evolution and become the architect of your destiny! It will be a transforming experience!

You will learn the unique method devised by the great Master Paramhansa Yogananda

A precious technique awaits you that, through the physical body, will teach you to perceive and master your energy; you will discover countless physical, psychological, and spiritual benefits!

You will know how to attract energy at will into your body and your life.

The system of recharge exercises teaches how to direct the will to promote the flow of vibrant Vital Energy to any part of the body that needs it. By practicing these exercises daily, you will develop an exceptional ability to heal  yourself and succeed in every activity.

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Feel life in every cell and health in every tissue.

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Course Presentation

This course è rich in video materials, audio and in-depth texts created to offer you a complete and profound experience! Every week you can attend a live webinar and interact directly with one of the course teachers. Furthermore, a tutor will take care of you by answering your questions on the dedicated forum. We wish you a transformative experience that leads you victoriously on the path of your personal evolution!

WHAT YOU WILL LEARN!

  • The complete technique of Recharge Exercises
  • How to attract energy into your body and your life through the power of Willpower
  • How the Law of Magnetism and Success Works
  • How to Use Recharge Exercises for Self-Healing and Energy Protection

WHAT YOU WILL RECEIVE

Complete course program

Settimana 1 - Primi passi e la ricarica delle 20 parti
  • Lesson 1: The prana or cosmic energy
  • Lesson 2: How to attract energy into the body through willpower
  • Lesson 3: The recharge of the 20 parts – The mode of gradualness

LIVE WEBINAR: Review and deepening

Extra video: Guided recharge: The 20 parts

PDF: The 20 parts as fast charging

Settimana 2 - Gli Esercizi di ricarica: prima metà; la forza di volontà
  • Lesson 1: The mode of resistance
  • Lesson 2The first part of the Recharging Exercises (from 1 to 20)
  • Lesson 3: Guided practice Exercises from 1 to 20

LIVE WEBINAR: The strength of will

LIVE WEBINAR: La forza di volontà
  • Lesson 1: Magnetism: the secret of success
  • Lesson 2The second part of the Charging Exercises (from 21 to 39)

LIVE WEBINARQuestions and answers; practice together

Extra videoGuided practice Exercises from 21 to 39

Extra video: Complete guided practice

Extra videoRecharge in three minutes

Settimana 4 - Autoguarigione e protezione
  • Lesson 1: Recharge Exercises: Protection and Self-Healing
  • Lesson 2: How to protect yourself from negative influences
  • Lesson 3: Recharge Exercises for Self-Healing

LIVE WEBINAR: The divine magnetic diet

Your next steps

A gift for you: Recharge Exercises with Swami Kriyananda

Live Webinar

Tuesday 13 May 2025

20:00 - 21:00

Introduction and orientation

Tuesday 20 May 2025

7:00-7:30

Guided Practice

Tuesday 20 May 2025

20:00 - 21:00

Review and deepening

Tuesday 27 May 2025

7:00-7:30

Guided Practice

Tuesday 27 May 2025

20:00 - 21:00

 The strength of will 

Tuesday 03 June 2025

7:00-7:30

Guided Practice

Tuesday 03 June 2025

20:00 - 21:00

Questions and answers & practice together 

Tuesday 10 June 2025

7:00-7:30

Guided Practice

Tuesday 10 June 2025

20:00 - 21:00

The divine magnetic diet 

Your teachers

Aashta Sonya Marcacci She was born and raised in Switzerland. A teacher of Raja Yoga and Ananda Yoga, she is highly appreciated for her welcoming and empathetic nature. Her lessons are interactive, open to questions and sharing experiences.

Namasya She was born in Germany and lived there for fifteen years. She received her first diploma as a yoga instructor in 1996, at the Sivananda Yoga Vedanta Academy and taught yoga in Milan and Germany for many years. She moved to Ananda Assisi in 2001 and in 2008 obtained the diploma as a yoga teacher at the European Academy of Ananda Yoga.   

Nayaswami Emanuela Selogni has been living in Ananda since 2004 and has been on the spiritual path of Kriya Yoga since 1997. She graduated at Ananda as a meditation teacher and conducts basic courses and teacher training courses. She loves studying and deepening the teachings transmitted by the Masters of Kriya Yoga and shares them with great joy, enthusiasm, and energy

Shivani Lucki, founder of the European School of Ananda Raja Yoga è is one of the founding members of Ananda. She studied with Swami Kriyananda, became a teacher of yoga and meditation in 1973, Minister of Ananda in 1982, Yogacharya in 1993, and Kriyacharya in 2005

Ahimsa has been living in the Ananda Assisi community for several years. Driven by a strong desire to find the truth and transform her life to achieve greater balance, peace, harmony, health, and happiness, she has completed various trainings and since 2016 has been teaching at the Life Therapy school of Ananda Assisi. Her joy is being able to help people regain balance, harmony, and happiness in their lives.

Jayadev Boris Jaerschky He has been practicing yoga and meditation for years following the tradition of Kriya Yoga by Yogananda, through his disciple Swami Kriyananda. He has lived and taught for more than thirty years at Ananda near Assisi. He is the director of the European School of Ananda Yoga, and is the author of thirteen books, all best sellers!

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Price

129,00
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